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Kilcoy Indoor Sport Centre

Gym
Gym
Gym

NEW Gym Facilities at Kilcoy Indoor Sports Centre Hope Street Kilcoy

We are back in our amazing new gym which will be 24hr access in November Kilcoy gym offers a variety of training options. It has a fully equipped commercial gym with both pinned weight machines and free weights.  accomowe have taken equipment that makes sure you can get a variety of free weights.   We have an amazing hybrid training ares with rowers, curved treadmill, ski, wall balls, sleds, sandbag lunges, racks and more 



We have a massive selection of additional fitness props for boxing, boot camp, pilates and yoga. Our cardio offers treadmills, cross trainers, spin bikes, ski, stairmaster, electronic bikes and a recumbent bike.


Not sure how to use any of our equipment? Please ask one of our friendly staff to help you.

Class
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Trial classes
Monday 4.30pm with Lucy
Group Fitness/Circuit
6:10am, 7:45am 4.30pm
6:10am, 7.45am,
6.10am, 7.45am
6.10am, 7.45am
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Yoga
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8.30am
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Aerobic Dance
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7.45am
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-
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Rehab Hip/Knee
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9:00am
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9am
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MetaFit
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3.45pm
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-
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Tabata Fitness
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6:10am
-
-
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All Ability Program
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-
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9:30am
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Class Timetable 

Classes vary from 40 - 60 mins

Classes 

Yoga

Yoga

Our yoga classes are taught at multi levels from beginners to advanced. All levels are catered for. They are a beautiful way to stretch your body, improve your breathing and reduce stress. We also put an emphasis on muscle strength and tone. Our teachers are highly qualified in many aspects of yoga. All levels welcome.
Group Circuit

Group Circuit

Circuits vary based on instructor's choice, including using gym/cardio equipment, in the exercise room, or a combination. A whole body workout. All levels welcome.
Movement to Music

Movement to Music

This class has changed to Wednesday 7.30am. Come learn a new dance routine at our movement classes, great for all over fitness, weight management and general well-being. They are super popular with our over 50’s although anyone can attend. All low impact. Great fun moves. All levels catered for.
Metafit

Metafit

These classes use both body weight and free weights for exercise. May include both cardio and gym. All levels welcome.
Tabata Fitness

Tabata Fitness

Interval fitness and weight class: 20 seconds exercise followed by 10 seconds rest. Great all over fitness. All levels welcome.
All Ability Program

All Ability Program

Provided by our exercise physiologist, this class is ideal for anyone with mobility, balance or health challenges. Chair option available. Cost per class: $5.00
Rehab Hip and Knee

Rehab Hip and Knee

Provided by our exercise physiologist, this rehab program is designed for people with hips and knees challenges. Chair option available. Cost per class: $10.00

Casual Price List 

Casual Day Pass

  • Adult: $15

  • Senior: $8

  • Junior: N/A

Casual Week Pass

  • Adult: $25

  • Senior: $18

  • Junior: $15

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Ready to get started? Sign up here.

Gym Hours
Kilcoy Map

Frequently Asked Questions

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Membership Price List 

1 Month

  • Adult: $80

  • Senior: $70

  • Junior: $40

3 Months

  • Adult: $210

  • Senior: $165

6 Months

  • Adult: $360

  • Senior: $280

Direct Debit 

  • Adult: $70/per month

  • Senior: $55/per month

Gym Access Only

  • Adult: $60/per month

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