



Gym Facilities
Kilcoy gym offers a variety of training options. It has a fully equipped commercial gym with both pinned weight machines and free weights.
Our popular Life Fitness 10 piece range of equipment is great for beginners through to advanced trainers looking for a whole body workout.
We have a massive selection of additional fitness props for boxing, boot camp, pilates and yoga. Our cardio offers treadmills, cross trainers, spin bikes, electronic bikes and a recumbent bike, as well as rowing machines and a stair master.
Not sure how to use any of our equipment? Please ask one of our friendly staff to help you.
Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
Trial classes | 9am Circuit | 4.30pm Circuit | 9am Circuit | |||
HYROX Training | 8am or 8.30am but not every week | |||||
Group Fitness/Circuit | 6:00am, 7:45am | 6:00am, 7.30am, | 6am, 7.45am | 7:45am | - | |
Yoga | 8.45am | - | 8.30am | - | ||
Aerobic Dance | - | 7.45am | - | - | - | |
Rehab Hip/Knee | - | 9:00am | - | 9:00am | - | - |
MetaFit | - | 3.45pm | - | - | - | |
Tabata Fitness | - | - | 6:00am | - | - | - |
All Ability Program | - | 9:00am | - | - | 9:30am | |
Cycle Combo | - | - | - | 6am | - | |
HYROX TRAINING OR CIRCUIT | - | - | 6am | - | - | |
- | - | - | - |
Class Timetable
Classes vary from 40 - 60 mins
Classes


Yoga

Pilate/Yoga combination

Group Circuit

Movement to Music

Metafit

Tabata Fitness

Cycle Combo

All Ability Program

Rehab Hip and Knee

Zumba - not current at the moment

HYROX Training
Casual Price List
Casual Day Pass
-
Adult: $15
-
Senior: $8
-
Junior: N/A
Casual Week Pass
-
Adult: $25
-
Senior: $18
-
Junior: $15

Frequently Asked Questions


Membership Price List
1 Month
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Adult: $80
-
Senior: $70
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Junior: $40
3 Months
-
Adult: $210
-
Senior: $165
6 Months
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Adult: $360
-
Senior: $280
Direct Debit
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Adult: $70/per month
-
Senior: $55/per month
Gym Access Only
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Adult: $60/per month






